Pelvic Health Physio
Elevating pelvic function for all stages of life
Welcoming the newest member of our team, Jeanette Ida!
Pelvic Health Care for Every Stage of Life
We're excited to welcome Jeanette Ida, Pelvic Health Physiotherapist, to Elevate.
With over 30 years of combined experience in women's health, physiotherapy, yoga, Pilates, personal training and menopause wellness, Jeanette combines evidence-based physiotherapy with movement and education to help women feel stronger and more confident at every stage of life.
Whether you're pregnant, recovering after birth, navigating menopause, managing pelvic floor symptoms, or simply wanting to move better, Jeanette is here to help.
July Welcome Offer
20% OFF all private or ACC initial appointments booked with Jeanette during July.
Appointments are available now. Book today and take the first step towards feeling your best.
Learn more about what Jeanette can you help with here.
The Elevate Approach
We understand that talking about the issues that bring you to a Pelvic Physio can be challenging. We aim to provide a safe environment to discuss your concerns and complete a thorough assessment to determine the diagnosis.
Together with you we develop a treatment plan that best suits your goals and lifestyle, so you can get back to enjoying your life!
Elevate’s Values
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Empowerment
Knowledge and confidence to manage your pelvic health.
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Equality
Inclusive care for every body and every stage of life.
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Excellence
Evidence-based care, delivered with skill and compassion.
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Collaboration
Working with you, and our team, to support your goals.
Gift Vouchers now available
Give a gift that makes a difference.
An Elevate gift voucher is a thoughtful way to support someone you care about.
Whether they’re navigating pregnancy, postpartum recovery, menopause, pelvic floor symptoms or a return to active living, your gift helps them take the next confident step forward.
Perfect for:
✔ Baby showers
✔ Postpartum support
✔ Birthdays
✔ “Just because” care
✔ Pelvic health support
✔ Christmas
We use Heidi, a secure clinical note-taking tool, to support clear and accurate documentation of your appointment. This helps us stay present with you while capturing the important details for your health record. Your clinician remains responsible for all clinical decisions, in collaboration with you. Your information is encrypted and securely stored, and used only for your care and clinical documentation.
Heidi is widely used across healthcare to assist clinicians so we can focus fully on you during your visit and provide the best possible care.
If you’d prefer we don’t use Heidi, just let us know. If you’d like to know more, you can read the full Heidi patient information sheet here.